Naturopath Dr. Natasha Turner talks to Joseph Planta about her new book, The Hormone Diet: Lose Fat. Gain Strength. Live Younger Longer (Random House, 2009).

The Hormone Diet: Lose Fat. Gain Strength. Live Younger Longer by Dr. Natasha Turner. (Random House, 2009) Click to buy this book from Amazon.ca: The Hormone Diet

Text of introduction by Joseph Planta:

I am Planta: On the Line. This is THECOMMENTARY.CA.

We’re joined now by Dr. Natasha Turner. We’ll discuss the importance of hormones, how they control everything from our reproductive functions, our mood, sleep, appearance, and more. With hormonal imbalance, we risk aging, cancer, diabetes, osteoporosis and heart disease. She has a new book, The Hormone Diet: Lose Fat. Gain Strength. Live Younger Longer. In the book you will learn how to restore your health, with easy-to-use materials, such as a nutrition plan, exercise prescriptions, and a safe, effective anti-inflammatory detox. There’s also a 3-Step program to renew one’s health. Natasha Turner is a leading naturopathic doctor and an authority on hormonal and digestive concerns. She is the founder of Clear Medicine, a wellness boutique that provides integrated health care. The Hormone Diet is published by Random House. For more, visit http://www.thehormonediet.com. Please welcome to the Planta: On the Line program, Dr. Natasha Turner; Good morning, Dr. Turner.

Weblinks:

The Hormone Diet website http://www.thehormonediet.com

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