Joseph Planta talks to Dr. Woodson Merrell, the author of The Source: Beat Fatigue, Power Up Your Health and Feel 10 Years Younger (Random House, 2008).

The Source: Beat Fatigue, Power Up Your Health and Feel 10 Years Younger by Dr. Woodson Merrell. (Random House, 2008) Click to buy this book from Amazon.ca: The Source

Text of introduction by Joseph Planta:

I am Planta: On the Line. This is THECOMMENTARY.CA.

Exhaustion is an epidemic today. Dr. Woodson Merrell joins me now to discuss his new book, The Source: Beat Fatigue, Power Up Your Health and Feel 10 Years Younger. Co-written with his wife Kathleen, Dr. Merrell clearly shows us how to power up our minds, bodies, and spirits with a six-point plan to create energy, which includes rethinking our food, exercise, and relaxation. There are daily menus and recipes which I read with interest. There are a bunch of recommendations blurbed on the book from Dr. Oz, Dr. Northrup, Donna Karan, Cindy Crawford, Anthony Robbins, and Richard Gere among others. Dr. Merrell is chair of the Department of Integrative Medicine at Beth Israel Medical Centre in Manhattan, he is also an assistant clinical professor of medicine at Columbia, and he also maintains a private practice in Manhattan. The book is published by Random House and retails for $29.95. Please welcome to the Planta: On the Line program, Dr. Woodson Merrell; Good morning, Dr. Merrell.

Weblinks:

Woodson Merrell website: http://www.woodsonmerrell.com

Podcast: Play in new window | Download (18.7MB)

Subscribe: RSS