The renowned therapist and author Janice Berger discusses her recent release, an audio book, A Conversation About Emotional Fitness (with Geraint Wyn Davies), the importance of addressing childhood abuse and neglect, and gaining personal healing and growth, with Joseph Planta.

Text of introduction by Joseph Planta:

I am Planta: On the Line, in Vancouver, British Columbia, at TheCommentary.ca.

Janice Berger joins me now. The renowned psychotherapist and author has just released a new audiobook version of her bestselling book Emotional Fitness: Discovering Our Natural Healing Power, which was published in 2000. The new audiobook, A Conversation About Emotional Fitness is incredibly useful in how Ms. Berger shares the wisdom she’s gleaned from her over forty years as a therapist. What makes Janice a particularly engaging personality is that she talks about her own experiences which is eminently relatable to the listener and the reader. I ask Janice about how important it is to have emotional fitness, and how aspects of childhood abuse, neglect and deprivation need to be addressed, otherwise it has an affect in later years. Janice Berger has produced and hosted three television programs, as well as made numerous appearances in various media over her distinguished career, also appearing in sundry publications. Visit her website at www.janiceberger.com, and you can get the audiobook at www.Audible.com. The audio book features Janice with Geraint Wyn Davies. Please welcome to the Planta: On the Line program, Janice Berger; Ms. Berger, good morning.

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